Yesterday when I tried to get out of bed, my back protested and refused to really move. I wasn't expecting that, I haven't done anything to cause back issues. With much protest, I did not go to Jazzercise and I did not wash wall paper glue off the bathroom walls.
I did some desk work and then decided to do some knitting. When I knit I like to have something on the tv. It doesn't have to be anything that I need to concentrate on since I have to follow a knitting pattern, but I like some talking.
I have no idea what I was watching, but the commercials really bothered me. They've actually been bothering me for a while now, I just had overload yesterday.
I do not have children. I do have pets. I love my pets, I take care of them, I feed them, they go to the vet. I work with children a lot. I teach cooking classes for ages 3 and up and have for about 12 years.
This is what advertisers want your pet to eat, it's a refrigerated pet food and here are the ingredients:
Fresh Chicken, Eggs, Chicken Liver, Chicken Broth, Carrots, Brown Rice, Peas, Rice Bran, Dried Kelp, Carrageenan, Natural Flavors, Salt, Inulin, Flaxseed Oil, Green Tea Extract.
This is what advertisers want your children to eat for breakfast:
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil, Sugar, Partially Hydrogenated Soybean and Cottonseed Oil, Maltodextrin, Corn Starch, Modified Corn Starch, Dry Yeast, Salt, Dextrose, Whey, Blueberry Puree, Egg Yolk, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate), Corn Syrup Solids, Citric Acid, Mono and Diglycerides, Propylene Glycol Monoesters of Fatty Acids, Preservatives (Sodium Benzoate, Potassium Sorbate, TBHQ), Xanthan Gum, Guar Gum, Polysorbate 60, Colored with (Red 40, Blue 1, Yellow 5, Artificial Color), Locust Bean Gum, Natural and Artificial Flavor, Soy Lecithin, Glycerin, Sucralose.
No, I don't know what most of the ingredients are in the toaster pastries.
This is what advertisers would like you to feed your family for dinner. I chose the chicken and rice flavor for the ingredients so you can refer back to the pet food list. There are 40, yes 40, flavors available.
Enriched white rice ( rice, iron, niacin, thiamin, mononitrate, folic acid), hydrolyzed soy protein, natural and artificial flavor, peas, carrots, salt, red bell peppers, monosodium glutamate, sugar, color (caramel color, yellow 5&6, yellow lakes 5&6), partially hydrogenated soybean oil, spice, sesame oil, yeast extract, silicon dioxide (anticaking agent) and yes the vegetables are dried.
Just add meat to the above and you have your family meal. This is insane!
And then there are the ads that mention if your child is not getting all of their nutritional needs met, they can drink this:
Water, Sugar (Sucrose), Corn Maltodextrin, Milk Protein Concentrate, High Oleic Safflower Oil, Soy Oil, Whey Protein Concentrate, Medium-Chain Triglycerides. Less than 0.5% of the Following: Soy Protein Isolate, Short-Chain Fructooligosaccharides, Natural & Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Potassium Phosphate, Salt (Sodium Chloride), Cellulose Gum, Choline Chloride, Ascorbic Acid, Soy Lecithin, Monoglycerides, C. Cohnii Oil, m-Inositol, Potassium Hydroxide, Carrageenan, Taurine, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, L-Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Cyanocobalamin, and Vitamin D3.
That's the vanilla flavor.
Can we just cook? Not difficult meals but meals with real meat and vegetables and seasonings.
I have to go now because this is a new school year and cooking club starts this afternoon with my middle school kids.
We'll be cooking a quick, rollup dinner meal. We're using pork tenderloin, onions, green peppers, cider vinegar, a touch of brown sugar and chili powder.