Busy Days Equal Quick Meals
Last week was a busy week for me. I had personal chef clients, I taught 2 days of classes for people wanting to be personal chefs and I was at the mall Saturday and Sunday as a product specialist for KitchenAid.
I cannot eat well without menu planning and I try to do it on Friday to carry me through to Saturday. We normally grocery shop after church on Sunday. This schedule works for me. For meals last week I pulled out Quick Fix Meals by Robin Miller. The recipes are generally easy, light and pretty good.
One night we had Salmon Chowder with Yukon Gold Potatoes. I also try and make sure I use what I have in the freezer and for some reason I have a lot of salmon. We like it though. This is not a thick chowder, it's a soup.
Salmon Chowder with Yukon Gold Potatoes by Robin Miller
I did not have leftover salmon, I had salmon with skin on, so I sprayed a non-stick skillet with cooking spray and cooked the salmon quickly on the stove. If the salmon had been skinless, I would have cut it in chunks and added it to the soup when I added the potatoes.
This week is a little slower so I've been trying to make things that take more time. Last Friday I saw that I had planned Salmon en Croute and I was wondering what was wrong with me. After two days of teaching, that was not going to happen! We had frozen pizza from Publix! Your freezer can be your friend.
I made the salmon on Sunday and it was good. Nothing difficult, just more than I wanted to do on Friday. I wrapped the salmon in puff pastry, added some spinach to it, sealed and baked. Great with a green salad.
We did go to Trader Joe's on Saturday since I received the new flyer in the mail and I saw things that I needed. Ha! I did pick up a few things for the freezer and some Maple Cream Cookies that are very good. Great with a cup of tea. This is a dangerous store for me but I didn't go too crazy. They also have a grapefruit soda that I enjoy every so often. I'm not a big soda drinker.
Today is the library and I need to plan my route for my trip to Washington D.C. I'm leaving I think next Thursday for my Women Chefs and Restaurateurs conference. Can't wait!
I cannot eat well without menu planning and I try to do it on Friday to carry me through to Saturday. We normally grocery shop after church on Sunday. This schedule works for me. For meals last week I pulled out Quick Fix Meals by Robin Miller. The recipes are generally easy, light and pretty good.
One night we had Salmon Chowder with Yukon Gold Potatoes. I also try and make sure I use what I have in the freezer and for some reason I have a lot of salmon. We like it though. This is not a thick chowder, it's a soup.
Salmon Chowder with Yukon Gold Potatoes by Robin Miller
- 2 teaspoons olive oil
- 2 leeks (white part only), rinsed well and chopped
- 2 cloves garlic, minced
- 1 teaspoon dried tarragon
- 2 medium-size Yukon gold potatoes peeled and cut into 1-inch cubes
- 4 cups reduced-sodium chicken or vegetable broth
- 1 1/2 cups leftover salmon broken into pieces
- 1 (12-ounce) can evaporated fat-free milk or lowfat milk
- Salt and freshly ground black pepper
I did not have leftover salmon, I had salmon with skin on, so I sprayed a non-stick skillet with cooking spray and cooked the salmon quickly on the stove. If the salmon had been skinless, I would have cut it in chunks and added it to the soup when I added the potatoes.
This week is a little slower so I've been trying to make things that take more time. Last Friday I saw that I had planned Salmon en Croute and I was wondering what was wrong with me. After two days of teaching, that was not going to happen! We had frozen pizza from Publix! Your freezer can be your friend.
I made the salmon on Sunday and it was good. Nothing difficult, just more than I wanted to do on Friday. I wrapped the salmon in puff pastry, added some spinach to it, sealed and baked. Great with a green salad.
We did go to Trader Joe's on Saturday since I received the new flyer in the mail and I saw things that I needed. Ha! I did pick up a few things for the freezer and some Maple Cream Cookies that are very good. Great with a cup of tea. This is a dangerous store for me but I didn't go too crazy. They also have a grapefruit soda that I enjoy every so often. I'm not a big soda drinker.
Today is the library and I need to plan my route for my trip to Washington D.C. I'm leaving I think next Thursday for my Women Chefs and Restaurateurs conference. Can't wait!

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